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Ears Ringing After Concert

A great musical experience doesn’t have to lead to hearing loss.

Attending a concert is an exhilarating experience, but for some, loud music can mean a ringing sensation in your ears afterward. Exposure to sounds over 85 decibels can lead to hearing loss; concerts can come in around 105 dB. The higher the decibel level, the less time it takes for noise-induced hearing loss to set in. For example, listening to sound at 100 decibels for only 15 minutes can lead to permanent hearing loss. 

If you experience ringing in your ears the next day after a concert, you may wonder how long this sensation will last and what you can do about it.

In this blog, we’ll explore the causes, duration, and tips to relieve post-concert ear ringing, known as tinnitus, and how to prevent it next time. 

What Causes Ears to Ring After a Concert?

The ringing in your ears after a concert is typically due to noise-induced hearing damage. When exposed to loud sounds for an extended period, like at a live music event, the tiny hair cells in your inner ear that transmit sound to the brain can become overstimulated or damaged, leading to temporary hearing issues, including ringing in the ears.

Ringing In Ears After Concert: How Long Does It Last?

For most people, the ringing is temporary and fades after a few hours or even two or three days later. However, in some cases, it can last longer, especially if you've been exposed to loud noise for extended periods or if you’ve attended multiple loud events in a row.

Factors that can influence the duration include:

  • Concert Volume. Higher decibels levels increase the likelihood of prolonged ringing.
  • How Close You Were to the Speakers. The closer you are to the stage or sound system, the more intense the noise exposure.
  • Personal Hearing Sensitivity. People with sensitive hearing or previous hearing issues may experience longer-lasting symptoms.

Ongoing Ringing: What to Do

Ears Ringing 4 Days After Concert

If your ears are still ringing four days after a concert, it could be a sign of temporary or even permanent damage to your hearing. While tinnitus often resolves on its own within a few hours or days, prolonged ringing could indicate more serious damage.

Generally, if the ringing lasts more than a week, schedule an appointment with a hearing care professional. Need to find a hearing care provider near you? Find our clinic locator. 

Tinnitus 3 Weeks After Concert

If you're experiencing tinnitus three weeks after attending a concert, it may indicate more lasting damage to your hearing. Tinnitus that persists for such a long time may be from extended exposure to loud noise, harming the delicate hair cells in your inner ear.

Schedule a hearing evaluation to determine the extent of the damage. Early intervention can help manage symptoms and prevent further hearing loss.

How to Get Your Ears to Stop Ringing After a Concert

While the ringing sensation is often temporary, take steps to help your ears recover over the next 24-48 hours by doing the following:

1. Give Your Ears a Break

After the concert, avoid further loud environments. Give your ears time to rest and heal by staying in quiet or low-noise environments for the next few days.

2. Use Noise Therapy

To mask the ringing, try noise therapy, including brown, pink, green or white noise. Keep the volume low and take breaks to avoid overstimulating your ears. 

3. Stay Hydrated

Dehydration and alcohol can worsen tinnitus. Make sure to drink plenty of water, avoid excessive alcohol, and get a good night's rest.

4. Consult an Audiologist

If your symptoms persist for more than a week, or if you experience pain or hearing loss, visit an audiologist. They can evaluate your hearing and recommend treatment options.

How to Prevent Ringing Ears at Future Concerts

Protect your hearing with preventative measures before your next concert:

  1. Wear Earplugs. Wearing earplugs for concerts can reduce noise exposure without compromising sound quality. You should always wear hearing protection at concerts with amplified music – big speakers are a clue to put in your ear plugs.
  2. Take Breaks Throughout the Night. Step away from the speakers or go to a quieter area to give your ears a rest. 
  3. Limit Exposure. Avoid back-to-back events with high noise levels to prevent cumulative hearing damage.
Orchestra

Protect Your Hearing

Protecting your hearing at future events and knowing how to manage post-concert tinnitus can help reduce the risk of long-term damage. If you’re experiencing hearing issues, Amplifon Hearing Health Care offers expert resources and care to help prioritize your hearing health.

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